Injury & Prevention Resources
Learn more about running injuries, how to self-manage and to prevent them. All articles are evidence-based and written by licensed physical therapists.
Nov 2, 2022
11 min
Effective pain management for patellar tendonitis: What runners should know
- Pain Management
- Knee Pain
- 7+
Kim Van Deventer
Oct 7, 2022
13 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Knee Pain
- Symptoms
- 6+
Kim Van Deventer
Sep 9, 2022
12 min
How exercises help you to recover faster from your ankle sprain (examples included)
- Joints
- Ligaments
- 2+
Kim Van Deventer
Get the Exakt Health app
Download now
Sep 8, 2022
7 min
3 Science-backed ways to help you prevent ankle sprains
- Foot Pain
- Ankle Sprain
- 6+
Kim Van Deventer
Sep 6, 2022
4 min
Berlin-based health tech startup expands into the USA after just 1 year
- Press
Nina Kasbauer
Jul 6, 2022
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
Get the Exakt Health app
Download now
Jun 5, 2022
12 min
Ankle sprain braces: when to use them and which ones are best
- Orthotics
- Joints
- 3+
Kim Van Deventer
Popular resources
Popular resources
Join our community
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
