Injury & Prevention Resources
Learn more about running injuries, how to self-manage and to prevent them. All articles are evidence-based and written by licensed physical therapists.
Sep 6, 2022
4 min
Berlin-based health tech startup expands into the USA after just 1 year
- Press
Nina Kasbauer
Jul 6, 2022
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
Jun 5, 2022
12 min
Ankle sprain braces: when to use them and which ones are best
- Orthotics
- Joints
- 3+
Kim Van Deventer
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May 19, 2022
12 min
9 questions runners with plantar fasciitis want answered
- Fascia
- Plantar Fasciitis
- 1+
Kim Van Deventer
May 12, 2022
12 min
Surgery for plantar fasciitis: What you need to know
- Fascia
- Plantar Fasciitis
- 2+
Kim Van Deventer
Apr 28, 2022
8 min
Stretches for plantar fasciitis: What to do, how to do them, and why they work.
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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Apr 27, 2022
9 min
Plantar fascia strengthening: Why you should do it and how.
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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