Injury & Prevention Resources
Learn more about running injuries, how to treat and prevent them. All articles are evidence-based and written by licensed physiotherapists.
Apr 19, 2023
7 min
3 Science-backed ways to help you prevent ankle sprains
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
Mar 31, 2023
4 min
Berlin-based health tech startup expands into the USA after just 1 year
- Press
Nina Kasbauer
Oct 11, 2023
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle Sprain
- Foot Pain
- 6+
Kim Van Deventer
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Oct 20, 2023
12 min
Ankle sprain braces: when to use them and which ones are best
- Orthotics
- Joints
- 3+
Kim Van Deventer
Jan 31, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar Fasciitis
- Fascia
- 6+
Kim Van Deventer
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Mar 20, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar Fasciitis
- Foot Pain
- 7+
Kim Van Deventer
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