Achilles tendinopathy
Achilles tendinopathy is a common overuse injury among runners. On this page we discuss the most important facts you need to know about the injury and how to best manage it.
Oct 24, 2024
5 min
Safely getting back to running after injury — 7 essential tips
- Running injuries prevention
- Prevention
- 13+
Maryke Louw
Jul 4, 2025
13 min
Our 6 top tips for preventing Achilles tendonitis in runners
- Achilles tendinopathy
- Running injuries prevention
- 2+
Kim Van Deventer
Jul 4, 2025
10 min
Running with Achilles pain: Figuring out if it’s right for you (and what to do if it's not)
- Achilles tendinopathy
- Injuries
- 5+
Maryke Louw
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Oct 14, 2024
7 min
Does Achilles tendonitis icing work? Your top questions answered
- Achilles tendinopathy
- Pain management
- 7+
Kim Van Deventer
Oct 21, 2024
9 min
How to tailor your calf raise exercises for Achilles tendonitis
- Injuries
- Achilles tendinopathy
- 5+
Maryke Louw
Jul 4, 2025
10 min
Home treatment for Achilles tendonitis: The top 3 proven strategies
- Injuries
- Achilles tendinopathy
- 5+
Kim Van Deventer
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Download now
Oct 10, 2024
5 min
How to handle painful injury flare-ups
- Pain management
- Achilles tendinopathy
- 14+
Maryke Louw
Jul 4, 2025
7 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Running injuries prevention
- 11+
Kim Van Deventer
Oct 21, 2024
8 min
Achilles tendonitis stretches not helping? Find out why (and 3 effective alternatives to try instead)
- Injuries
- Achilles tendinopathy
- 6+
Maryke Louw
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