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Running Injuries Prevention

Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
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Correcting your running form can help with knee pain.
Jul 10, 2024
6 min
How to correct your running form and avoid Injuries (knee pain, shin splints, Achilles tendonitis)
  • Running Injuries Prevention
  • Prevention
Khaldon Evans
Khaldon Evans
Hendrik Pfeiffer winning the Hannover Marathon 2023
May 7, 2024
8 min
Hendrik's top marathon hacks — 7 tips for the last days before the race
  • Running Injuries Prevention
  • Training
  • 1
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Hendrik Pfeiffer winning the Hannover Marathon 2022
Hendrik Pfeiffer
Running training tips from Hendrik Pfeiffer
May 7, 2024
13 min
Six training tips from marathon champion Hendrik Pfeiffer
  • Training
  • Running Injuries Prevention
  • 1
    +
Hendrik Pfeiffer winning the Hannover Marathon 2022
Hendrik Pfeiffer
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How to prevent Achilles tendonitis
Apr 20, 2024
13 min
Our 6 top tips for preventing Achilles tendonitis in runners
  • Achilles Tendinopathy
  • Running Injuries Prevention
  • 2
    +
Kim Van Deventer
Kim Van Deventer
Running form tips: How to assess your running form and how to fix it.
Jul 11, 2024
8 min
Running form mistakes that lead to injury: Tips and fixes
  • Prevention
  • Running Injuries Prevention
  • 2
    +
Maryke Louw
Maryke Louw
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Man performing a forward lunge.
Apr 21, 2024
9 min
Take a step forward with your lunges: A guide to proper form and variations for runners
  • Prevention
  • Running Injuries Prevention
  • 3
    +
Sabrina Burkart
Sabrina Burkart
  • 1
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    2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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