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Running Injuries Prevention

Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
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We share our top tips on how to prevent patellar tendonitis when running.
Feb 28, 2024
5 min
Top training tips to prevent patellar tendonitis in runners
  • Patellar Tendinopathy
  • Prevention
  • 2
    +
Kim Van Deventer
Kim Van Deventer
How to prevent ankle sprains
Apr 19, 2023
7 min
3 Science-backed ways to help you prevent ankle sprains
  • Foot Pain
  • Ankle Sprain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
  • 2
    /
    2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
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