Injury resources
Get the App
running injuries prevention icon

Running Injuries Prevention

Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
  • All
We share our top tips on how to prevent patellar tendonitis when running.
Feb 28, 2024
5 min
Top training tips to prevent patellar tendonitis in runners
  • Patellar Tendinopathy
  • Prevention
  • 2
Kim Van Deventer
Kim Van Deventer
How to prevent ankle sprains
Apr 19, 2023
7 min
3 Science-backed ways to help you prevent ankle sprains
  • Foot Pain
  • Ankle Sprain
  • 6
Kim Van Deventer
Kim Van Deventer
  • 2
Top categories
  • Ankle Sprain
  • Calf Strain
  • Exercises
  • Meniscus Tear
  • Orthotics
  • Plantar Fasciitis
  • Shin Splints
Popular resources
Popular resources
Join our community
  • email icon
Download the Exakt Health app
Get your injury rehab plan, or injury prevention programme.
QR code to download Exakt Health
iOS IconAndroid Icon