Running Injuries Prevention
Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
Mar 20, 2024
11 min
10 Tips to prevent overuse injuries as a runner
- Prevention
- Running Injuries Prevention
- 8+
Sabrina Burkart
Apr 21, 2024
12 min
Bodyweight squats: Benefits, common mistakes, and progressions
- Exercises
- Therapy Approaches
- 3+
Sabrina Burkart
Apr 18, 2024
4 min
Unraveling overuse injuries in runners: Identifying and responding to early warning signs
- Prevention
- Running Injuries Prevention
- 11+
Kim Van Deventer
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Mar 20, 2024
5 min
Top training tips to prevent patellar tendonitis in runners
- Patellar Tendinopathy
- Prevention
- 2+
Kim Van Deventer
Apr 21, 2024
7 min
3 Science-backed ways to help you prevent ankle sprains
- Foot Pain
- Ankle Sprain
- 6+
Kim Van Deventer
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